A quick update on Operation - Stop Being A Fat Bastard. The last 10 week challenge produced some so-so results but still moving in the right direction.
Starting weight: 180 lbs
Starting body fat: 20%
End weight: 170 lbs
End body fat: 18%
Friday, April 10, 2009
Battle of the Bulge
Posted by XanderHough at 6:45 pm 0 comments
